Mind Threads Workshop

£65.00

Join us for a fun, relaxing and creative workshop whereby you customise a tshirt or Tote bag whilst learning how to:

use the breath to calm our nervous system
understand your thoughts and where they come from
understand limited beliefs and how these impact us
change unhelpful emotions for more helpful emotions
understand how to instill boundaries and the power of ‘no’.
utilise these techniques to move forwards positively in life and have a super cool fashion item to remind you of what you have learned.

This is a fun and informal workshop where you can enjoy creating a unique fashion item whilst prioritising time for you and your wellbeing.

Date:

Join us for a fun, relaxing and creative workshop whereby you customise a tshirt or Tote bag whilst learning how to:

use the breath to calm our nervous system
understand your thoughts and where they come from
understand limited beliefs and how these impact us
change unhelpful emotions for more helpful emotions
understand how to instill boundaries and the power of ‘no’.
utilise these techniques to move forwards positively in life and have a super cool fashion item to remind you of what you have learned.

This is a fun and informal workshop where you can enjoy creating a unique fashion item whilst prioritising time for you and your wellbeing.

Once you have booked onto your preferred date, a confirm action email will be sent to you with all the information you should need. Please email if you have further questions.

Please note. Cancellations and a full refund will only be accepted if 7 full working days notice is given. This is due to venue charges and the prepaid costs of the workshop.

Mind Threads Workshop

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