What is Mind Threads?

I am a passionate advocate for good mental health.

Having spent years in academia as a Fashion lecturer, as an NLP practitioner and as a parent, I have witnessed first hand the challenges faced by young adults; navigating the complexities of life, exams, academia, first jobs, personal growth and identity. Social media, the pandemic and the pressures of the world that young adults live in today has resulted in a mental health crisis.

Mind Threads has been shaped by an understanding of the intricate connections between the mind, the language we use, our life experiences, programming and how this impacts our wellbeing - coupled with a love of fashion and self-expression through clothing.

This fusion of fashion and the mind forms the foundation of Mind Threads, where fashion becomes a conduit for positive change and where mindful and evidence based practice creates a wearable toolkit - designed to nurture feelings of calm, contentment and joy.

Welcome,

Cathy