Wearable Wellbeing
Fashion, Customisation Kits & Workshops for Wellbeing
We love fashion and we love feeling calm, confident and good about ourselves.
Using relaxing activities, we teach simple wellbeing techniques that can help you.
You customise your clothing (or accessory) and this reminds you of what you have learnt when you wear it.
So, you have a cool, unique item
& it improves your wellbeing.
What do we offer ?
What People Are Saying
“I think this is a great motivational tool, it reminds me to put myself first before everything else, breathing and slowing down and being in the now when things get overwhelming” — MDD
“What was most useful was having a physical prompt. It has been a good reminder outside of therapy to continue my work, balancing out fluctuations in anxiety and prompting me to maintain a balance” — CCB
“It worked because when I put it on, I felt that I had consciously given myself permission, a powerful message to myself, to love myself" — SB
"I've never used crystals before and I found them really soothing. I used the labels for empowerment and motivation and the anchor is helpful to reduce stress and reminded me to look after me." - HB
Aside from having fun, being creative and spending time together as a team, we learnt some helpful tools to reframe our thoughts, put ourselves into a positive state of mind and look after our wellbeing... and wow I had forgotten how much joy being creative brings to me - Royal Armouries
“I think this is a great motivational tool, it reminds me to put myself first before everything else, breathing and slowing down and being in the now when things get overwhelming” — MDD “What was most useful was having a physical prompt. It has been a good reminder outside of therapy to continue my work, balancing out fluctuations in anxiety and prompting me to maintain a balance” — CCB “It worked because when I put it on, I felt that I had consciously given myself permission, a powerful message to myself, to love myself" — SB "I've never used crystals before and I found them really soothing. I used the labels for empowerment and motivation and the anchor is helpful to reduce stress and reminded me to look after me." - HB Aside from having fun, being creative and spending time together as a team, we learnt some helpful tools to reframe our thoughts, put ourselves into a positive state of mind and look after our wellbeing... and wow I had forgotten how much joy being creative brings to me - Royal Armouries
WANT TO KNOW MORE ?
Each kit, item or product is especially designed to help you to be your best self.
It contains an activity to help you relax, take time for yourself and instruction on how to improve your wellbeing.
You may want to become calmer and have inner peace, improve your energy and be more joyous or work on your confidence and self belief. Or you may simply want a cool, customised item.
our journey….
Cathy, our founder, discusses the journey that brought us to Mind Threads today and how it can help you.
Welcome.
If you have a question or would like to discuss booking a workshop please email below. We’d love to hear from you.